In our journey of self-growth, we must be willing to look at our past experiences, patterns and reflect on our understanding of our environment to reach emotional healing and strength. During a time of difficulty and stress, we are provided with an opportunity for growth.
Throughout my experience, I have worked in several areas including chronic mental illness, domestic violence, substance abuse, trauma, depression, anxiety, behavioral disorders, mood disorders, and acculturation issues. My therapeutic approach is a supportive and encouraging environment to allow your strengths to flourish in the therapy room, in order to move you towards your personal goals.
We offer individual & Couples’ therapy and can provide it with the following clinical approaches:
- Cognitive Behavioral Therapy
- Client-Centered Approach
- Trauma-Informed Approach
- Strengths-based Approach
- Culturally Sensitive
- Solution-Focused Therapy
As a prospective client, it is advised that you research these types of approaches so that you are well informed about your sessions, progress, and nature of the work. It is your right to understand the type of treatment you are receiving. Email us if you have any questions.
*For more details, cost information, please email us at receptionist@anasierracounseling.com
